Category: Kung Fu

  • Leamington weekend course

    Leamington weekend course

    The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980. We will be hosting a weekend of T’ai Chi and Tai Chi weapons on the 2nd and 3rd December 2023. Tai Chi will be on Saturday 2nd December 11.00 am to 4pm Tai Chi weapons will be…

  • Summer Course 2023 in Cornwall

    Summer Course 2023 in Cornwall

    St John’s-in-the-Fields church, St Ives TR26 2FB Tai Chi week Monday 24th – Friday 28th July 2023 Feng Shou Kung Fu week Monday 31st July to Friday 4th August 2023 Anmo Health and Massage week Monday 7th to Friday 11th August 2023

  • Coventry weekend course

    Coventry weekend course

    Join us at Caludon Castle Sports Centre, Coventry, for a Tai Chi course on June 17th and 18th. Perfect for everyone – from novices to seasoned practitioners of all demographics. Experience Tai Chi’s benefits including stress relief, improved focus, energy boost, enhanced posture and flexibility, improved immunity, and emotional balance. We offer discounts for students,…

  • Relieving anxiety

    Relieving anxiety

      In Western medicine, anxiety is understood as a mental health disorder characterized by a consistent state of apprehension, persistent fear, or excessive worry about everyday situations. This condition can manifest through various symptoms including racing heart, rapid breathing, sweating, brain fog, lack of focus, indecision and chronic fatigue, significantly affecting an individual’s quality of…