Tag: tai chi
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Tai Chi and Tai Chi Weapons weekend course
The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980. Weekend course at North Leamington School Gym . Sandy Lane , Blackdown , Leamington Spa CV32 6RD Please note the times and place T’ai Chi will be on Saturday 22nd February 11.30 a.m to 4 p.m T’ai…
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Relieving anxiety
In Western medicine, anxiety is understood as a mental health disorder characterized by a consistent state of apprehension, persistent fear, or excessive worry about everyday situations. This condition can manifest through various symptoms including racing heart, rapid breathing, sweating, brain fog, lack of focus, indecision and chronic fatigue, significantly affecting an individual’s quality of…