Tag: tai chi
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Leamington weekend course
The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980. We will be hosting a weekend of T’ai Chi and Tai Chi weapons on the 2nd and 3rd December 2023. Tai Chi will be on Saturday 2nd December 11.30 am to 4pm Tai Chi weapons will be…
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Relieving anxiety
In Western medicine, anxiety is understood as a mental health disorder characterized by a consistent state of apprehension, persistent fear, or excessive worry about everyday situations. This condition can manifest through various symptoms including racing heart, rapid breathing, sweating, brain fog, lack of focus, indecision and chronic fatigue, significantly affecting an individual’s quality of…