Category: Classes

  • #Camden

    #Camden

    Looking forward to my next introduction to Lee style Tai Chi session with @bcsbritishchinesesociety on Saturday 28 October, 12:30pm at Kings Cross Brunswick Neighbourhood Association. Sign up to attend at https://www.meetup.com/the-bcs/events/296447926 Here’s some photos from last month’s session. Thank you for your enthusiasm and making some long journeys’ into London especially to attend

  • Frequently Asked Questions

    Frequently Asked Questions

    General Questions 1. What is Tai Chi? Tai Chi is a Chinese martial art and a gentle internal style of exercise that combines slow, flowing movements, deep breathing, and meditation. 2. What are the benefits of practicing Tai Chi? Practicing Tai Chi can enhance balance, flexibility, strength, and cardiovascular health while reducing stress, anxiety, and…

  • A new Tai Chi club coming to Cardiff

    A new Tai Chi club coming to Cardiff

    Nigel Bleach is opening a new Tai Chi club in the heart of Cardiff.Wednesdays 6-7:30pm from 1st March 2023.Tredegar Room, Old Library, Singleton Road, Cardiff. CF24 2ET Enquiries

  • A new venue for the Falmouth club

    A new venue for the Falmouth club

    The Falmouth club now has a new home at the Zedshed in Penryn. It’s a large hall with huge windows and amazing views and a sprung wooden floor. We hope to see you all again starting this Wednesday evening 7:45 to 9:15pm. The teacher is Rachel Simpson. Rachel is one of our most experienced teachers…

  • A new club in Truro

    A new club in Truro

    Hendra Hall (Carrick Sports and Recreation Centre), Carew Rd, Truro TR1 3TP Every Tuesday evening 6 – 7.30 p.m If you need more details contact Steve Hawker on 07909 531979 Truro club page

  • Lockdown Tai Chi

    We are offering free online Tai Chi lessons every day during the lockdown. Wherever you are located and whatever your level of experience, beginner, intermediate, or advanced, you are welcome to come and join our classes, and yes they are completely free of charge for the duration of the lockdown, but if you wish you…