Category: Courses

  • T’ai Chi and Kung Fu Weekend Course

    T’ai Chi and Kung Fu Weekend Course

    Discover Tai Chi with Us We’re inviting you and your students to explore T’ai Chi through our upcoming course focused on the gentle Lee style. This session is ideal for beginners and those curious about integrating Tai Chi into their daily routine. Details: Join us to learn the basics and experience the calming benefits of…

  • Leamington weekend course

    Leamington weekend course

    The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980. We will be hosting a weekend of T’ai Chi and Tai Chi weapons on the 2nd and 3rd December 2023. Tai Chi will be on Saturday 2nd December 11.30 am to 4pm Tai Chi weapons will be…

  • Summer Course 2024 in Cornwall

    Summer Course 2024 in Cornwall

    St John’s-in-the-Fields church, St Ives TR26 2FB Tai Chi week Monday 29th – Friday 2nd August 2024 Feng Shou Kung Fu week Monday 5th August to Friday 9th August 2024 Anmo Health and Massage week Monday 12th to Friday 16th August 2024

  • Frequently Asked Questions

    Frequently Asked Questions

    General Questions 1. What is Tai Chi? Tai Chi is a Chinese martial art and a gentle internal style of exercise that combines slow, flowing movements, deep breathing, and meditation. 2. What are the benefits of practicing Tai Chi? Practicing Tai Chi can enhance balance, flexibility, strength, and cardiovascular health while reducing stress, anxiety, and…

  • Spring term Birmingham weekend

    Spring term Birmingham weekend

    All Saints Community Development Centre , 2 Vicarage Rd, King’s Heath, Birmingham B14 7RA Saturday March 11th is Tai Chi Sunday March 12th is T’ai Chi Weapons 10 a.m to 4 p.m each dayBeginners Welcome

  • Easter Course in St Ives

    Easter Course in St Ives

    A week of Tai Chi in the picturesque seaside town of St Ives in Cornwall from Monday 10th-Friday 14th April 2023 10am to 4pm at St John’s-in-the-fields church, Parc an Stamps, Saint Ives TR26 2FB

  • Year of the Rabbit weekend course

    Year of the Rabbit weekend course

    To mark the Chinese New Year of the Rabbit the Leamington Spa Tai Chi club will be hosting a weekend of Tai Chi and Kung Fu at North Leamington School. The course is open to beginners so come along and have a go. The Leamington club was established in 1980 by Chee Soo a world-renowned…

  • Penryn Spring term weekend course

    Penryn Spring term weekend course

    There will be a Tai Chi day course for the Cornwall clubs hosted by the Penryn club on Saturday 11th February 11am to 5pm. This will be at the Zedshed on Jubilee Wharf, Commercial road, Penryn, TR10 8FG Beginners are welcome Unrivalled views – underfloor heating – a riverside balcony – carbon neutral. The ZedShed…

  • Chinese Medicine online

    Chinese Medicine online

    We will be hosting a twelve-week long course on the basics of Chinese Medicine every Monday night at 8 o’clock (UT) starting on Monday 9th January 2023. Sign up for the course on Eventbrite.We will start by looking at the basic concepts of Chinese Medicine, primarily the three treasures Jing Qi and Sghen and why…

  • Lockdown Tai Chi

    We are offering free online Tai Chi lessons every day during the lockdown. Wherever you are located and whatever your level of experience, beginner, intermediate, or advanced, you are welcome to come and join our classes, and yes they are completely free of charge for the duration of the lockdown, but if you wish you…