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Summer Course 2025 in Cornwall
Tai Chi week Monday 28th – Friday 1st August 2025 We will be at Sennen Beach TR197DG or a nearby Hall depending on the weather each day We meet at the car park and walk…
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Coventry Weekend Course
This course will be hosted by Our Coventry Club After our successful Easter Course in Cornwall we are running courses in each area in the Midlands Leading up to our Summer Course in Cornwall where…
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Birmingham Day Course
Hazelwell Church Hall The Hub, Hazelwell ,318 Vicarage Road Birmingham, B14 7NH Saturday May 31st 2025 11a.m – 4 p.m Beginners welcome We provide tea . This is a One Day Course Please book in…
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Easter Course in Falmouth
A week of Tai Chi in the vibrant seaside town of Falmouth in Cornwall Monday 14th & Tuesday 15th 12:30 to 5pmWednesday 16th to Friday 18th April 2025 10 am to 4 pmGolf Club, Above…
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The Slow Movement
Yes, believe it or not, slowness is a movement, in fact, it’s an institution. The Philosophy of Slow Movement in Taoism At the heart of Taoist practice lies the principle of wu wei, or non-action,…
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Analysis paralysis
In today’s fast-paced professional world, the ability to make timely and effective decisions is paramount. Yet, many professionals find themselves trapped in a cycle of overthinking, leading to a state commonly referred to as analysis…
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Daily Tai Chi
Have a go at our daily training Youtube Playlists. We have Beginners level I and II video playlists and a variety of options for you to choose from. Subscribe to our YouTube channel to get…
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Tai Chi and pain relief
Before we explore how Tai Chi can ease pain, let’s first understand what Tai Chi is. Tai Chi, also known as Tai Chi Chuan or Taijiquan, is a Chinese practice that combines slow, graceful movements,…
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What is Yang?
The cultural annals of China stand testament to an intricate interweaving of wisdom and philosophy. Amongst this vast body of knowledge, ‘yang’ emerges as a beacon, illuminating the realms of life, medicine, and physical harmony.…
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What is Yin?
What is the essence of Yin? In the vast tapestry of Chinese philosophy and medicine, few concepts are as integral and profound as yin. Rooted deeply in the country’s ancient cultural and spiritual traditions, yin…
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What is the Tao?
What is the Tao? A Deep Dive into Yin, Yang, and Tai Chi Introduction to Tao Tao, a word often spoken but perhaps less understood, stands as a pillar of Chinese philosophy and spirituality. Have…
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Emotions and Health
The connection between chronic emotional stress and negative physical ailments like heart disease and diabetes is commonly accepted and it is encouraging to see how more employers are providing Occupational Health services to their employees.…
Questions?