• The Science of Tai Chi: Research and Evidence

    The Science of Tai Chi: Research and Evidence

    Tai Chi is a martial art that has gained immense popularity across the world. This soft internal style martial art is known for its low-impact, meditative practice that offers physical, mental, and emotional benefits. In…

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  • A new club in Truro

    A new club in Truro

    Hendra Hall (Carrick Sports and Recreation Centre), Carew Rd, Truro TR1 3TP Every Tuesday evening 6 – 7.30 p.m If you need more details contact Steve Hawker on 07909 531979 Truro club page

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  • Chinese Medicine online

    Chinese Medicine online

    We will be hosting a twelve-week long course on the basics of Chinese Medicine every Monday night at 8 o’clock (UT) starting on Monday 9th January 2023. Sign up for the course on Eventbrite.We will…

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  • Kung Fu beach lesson

    Kung Fu beach lesson

    We were doing some kung fu training down at Sennen Cove just the other day when some interested parties approached us to do an impromptu class for them, this is what transpired.

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  • Lockdown Tai Chi

    We are offering free online Tai Chi lessons every day during the lockdown. Wherever you are located and whatever your level of experience, beginner, intermediate, or advanced, you are welcome to come and join our…

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  • T’ai Chi and ITV Tonight

    An ITN film crew came to our Summer Course in Cornwall this year to film us warming up on the beach at Sennen Cove.  Our group was featured as part of a documentary about the…

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