• The Science of Tai Chi: Research and Evidence

    The Science of Tai Chi: Research and Evidence

    Tai Chi is a martial art that has gained immense popularity across the world. This soft internal style martial art is known for its low-impact, meditative practice that offers physical, mental, and emotional benefits. In this blog post, we will explore the science of Tai Chi and examine the research and evidence that supports the…

  • A new Tai Chi club coming to Cardiff

    A new Tai Chi club coming to Cardiff

    Nigel Bleach is opening a new Tai Chi club in the heart of Cardiff.Wednesdays 6-7:30pm from 1st March 2023.Tredegar Room, Old Library, Singleton Road, Cardiff. CF24 2ET Enquiries

  • Spring term Birmingham weekend

    Spring term Birmingham weekend

    All Saints Community Development Centre , 2 Vicarage Rd, King’s Heath, Birmingham B14 7RA Saturday March 11th is Tai Chi Sunday March 12th is T’ai Chi Weapons 10 a.m to 4 p.m each dayBeginners Welcome

  • Easter Course in St Ives

    Easter Course in St Ives

    A week of Tai Chi in the picturesque seaside town of St Ives in Cornwall from Monday 10th-Friday 14th April 2023 10am to 4pm at St John’s-in-the-fields church, Parc an Stamps, Saint Ives TR26 2FB

  • Year of the Rabbit weekend course

    Year of the Rabbit weekend course

    To mark the Chinese New Year of the Rabbit the Leamington Spa Tai Chi club will be hosting a weekend of Tai Chi and Kung Fu at North Leamington School. The course is open to beginners so come along and have a go. The Leamington club was established in 1980 by Chee Soo a world-renowned…

  • Penryn Spring term weekend course

    Penryn Spring term weekend course

    There will be a Tai Chi day course for the Cornwall clubs hosted by the Penryn club on Saturday 11th February 11am to 5pm. This will be at the Zedshed on Jubilee Wharf, Commercial road, Penryn, TR10 8FG Beginners are welcome Unrivalled views – underfloor heating – a riverside balcony – carbon neutral. The ZedShed…

  • A new venue for the Falmouth club

    A new venue for the Falmouth club

    The Falmouth club now has a new home at the Zedshed in Penryn. It’s a large hall with huge windows and amazing views and a sprung wooden floor. We hope to see you all again starting this Wednesday evening 7:45 to 9:15pm. The teacher is Rachel Simpson. Rachel is one of our most experienced teachers…

  • A new club in Truro

    A new club in Truro

    Hendra Hall (Carrick Sports and Recreation Centre), Carew Rd, Truro TR1 3TP Every Tuesday evening 6 – 7.30 p.m If you need more details contact Steve Hawker on 07909 531979 Truro club page

  • Chinese Medicine online

    Chinese Medicine online

    We will be hosting a twelve-week long course on the basics of Chinese Medicine every Monday night at 8 o’clock (UT) starting on Monday 9th January 2023. Sign up for the course on Eventbrite.We will start by looking at the basic concepts of Chinese Medicine, primarily the three treasures Jing Qi and Sghen and why…

  • Kung Fu beach lesson

    Kung Fu beach lesson

    We were doing some kung fu training down at Sennen Cove just the other day when some interested parties approached us to do an impromptu class for them, this is what transpired.

  • Lockdown Tai Chi

    We are offering free online Tai Chi lessons every day during the lockdown. Wherever you are located and whatever your level of experience, beginner, intermediate, or advanced, you are welcome to come and join our classes, and yes they are completely free of charge for the duration of the lockdown, but if you wish you…

  • T’ai Chi and ITV Tonight

    An ITN film crew came to our Summer Course in Cornwall this year to film us warming up on the beach at Sennen Cove.  Our group was featured as part of a documentary about the over use of prescribed opioid painkillers and the horrifying side effects from addiction. Last year the NHS spent £350 million…