T’ai Chi Saturday March 22nd
T’ai Chi Weapons Sunday March 23rd
11 a.m to 4 p.m each day
The Hub Hazelwell
318 Vicarage Rd, Birmingham B14 7NH
Beginners are always welcome
Awaken Your Inner Strength: Weekend Tai Chi & Taoist Arts Course
Step into a space of calm and empowerment with our transformative Weekend Tai Chi & Taoist Arts Course. This immersive experience blends flowing Tai Chi movements, Taoist philosophy, and traditional weapons training to cultivate balance, strength, and inner harmony.
What You Will Experience:
๐ฟ Tai Chi Forms โ Learn graceful, flowing movements that build energy, balance, and inner strength.
๐ฟ Qigong Exercises โ Restore vitality and deepen your connection to breath and body.
๐ฟ Taoist Philosophy โ Discover ancient wisdom for living with ease and natural flow.
โ๏ธ Traditional Weapons Training โ Explore the art of Tai Chi sword and staff, enhancing focus, coordination, and energy flow.
๐ฟ Relaxation and Focus โ Release tension and quiet the mind through mindful movement.