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Birmingham T’ai Chi Course
At The Hub Hazelwell, 318 Vicarage Road, Birmingham B14 7NH in the Church Hall . October 11th 10 a.m to…
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Daily Tai Chi
Have a go at our daily training Youtube Playlists. We have Beginners level I and II video playlists and a…
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Relieving anxiety
In Western medicine, anxiety is understood as a mental health disorder characterized by a consistent state of apprehension, persistent…
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Chang Ming means longevity
Embracing Chang Ming: A Journey Towards Health, Longevity, and Sustainability Introduction In the face of modern health challenges and environmental…
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Finding Balance in a Fast-Paced World
Tai Chi, a graceful and fluid practice originating from ancient China, has captivated people across the world for centuries. Often…
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Sticky hands
One of the key components of Tai Chi is “sticky hands,” also known as “yifu shou” 依附手. Sticky hands is…
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Top ten reasons to take up Tai Chi
Tai Chi, also known as Tai Chi Chuan, is a Chinese martial art that has been practiced for centuries. It…
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BBC radio interview
Chris and James from Cornwall Tai Chi clubs were invited to visit BBC radio Cornwall in Truro last night to…
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The Science of Tai Chi: Research and Evidence
Tai Chi is a martial art that has gained immense popularity across the world. This soft internal style martial art…
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Year of the Rabbit weekend course
To mark the Chinese New Year of the Rabbit the Leamington Spa Tai Chi club will be hosting a weekend…
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Penryn Spring term weekend course
There will be a Tai Chi day course for the Cornwall clubs hosted by the Penryn club on Saturday 11th…
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A new venue for the Falmouth club
The Falmouth club now has a new home at the Zedshed in Penryn. It’s a large hall with huge windows…
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Chinese Medicine online
We will be hosting a twelve-week long course on the basics of Chinese Medicine every Monday night at 8 o’clock…
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Kung Fu beach lesson
We were doing some kung fu training down at Sennen Cove just the other day when some interested parties approached…
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Lockdown Tai Chi
We are offering free online Tai Chi lessons every day during the lockdown. Wherever you are located and whatever your…
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T’ai Chi and ITV Tonight
An ITN film crew came to our Summer Course in Cornwall this year to film us warming up on the…
